What is supportive therapy? Simply, supportive therapy is a type of talk therapy that give clients the time and space in session to vent and discuss problems. In essence, it can be what many people expect when they reach out to helping professionals. By the therapist creating this space and […]
Counselling
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Searching for Counselling When individuals, couples, and families decide that it’s time to seek out mental health services, it is a great first step on the journey of healing and self-discovery. Yet there can be challenges in choosing the best therapist to guide you through this journey. 5 Tips to […]