How to Reduce Burnout for Remote Workers
People who work remotely are experiencing higher rates of burnout compared to people who have gone back to the office. […]
My name is Carly, and I have been a social worker since 2017. I have known for a long time that this is a calling I cannot ignore. After experiencing adversities, social workers helped my family and I to navigate challenging times. I am now dedicated to this profession with the goal of increasing the well-being of individuals, families, and communities.
Mental Health Counselling and Psychotherapy
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Reaching out is the hardest step on your journey. Once you do, you will be met with empathy, professionalism, and genuine care. I will work with you to increase your well-being and achieve your goals. Click here to book a session, it only takes a moment of time to get started.
Therapy is an investment in your health. Together, we will create a safe and brave space where you feel supported in your journey.
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Journaling is a great practice of self-exploration and provides an outlet to unpack our thoughts and feelings. Gain insight on my methods & ethics.
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People who work remotely are experiencing higher rates of burnout compared to people who have gone back to the office. […]
Background Ontario has a housing and homelessness crisis fuelled by several factors, including low vacancy rates, limited housing supply, and […]
Overview When I talk to potential clients during meet and greets, a question I get often is which therapy they […]