How to Reduce Burnout for Remote Workers
People who work remotely are experiencing higher rates of burnout compared to people who have gone back to the office. […]
About Me
My name is Carly, and I have been a social worker since 2017. I have known for a long time that this is a calling I cannot ignore. After experiencing adversities, social workers helped my family and I to navigate challenging times. I am now dedicated to this profession with the goal of increasing the well-being of individuals, families, and communities.
Services
Mental Health Counselling and Psychotherapy
Specializations:
- Anxiety, depression, low self-esteem, and self-exploration in an open and non-judgemental environment.
1-on-1 support for:
- Professional resume writing, cover letters, job search, application development, strategy meetings, and mock interview sessions.
Non-profits and start-ups:
- Grant and proposal writing, coaching and strategy sessions, and strategic planning.
How I Can Help
Reaching out is the hardest step on your journey. Once you do, you will be met with empathy, professionalism, and genuine care. I will work with you to increase your well-being and achieve your goals. Click here to book a session, it only takes a moment of time to get started.
Counselling and therapy
Therapy is an investment in your health. Together, we will create a safe and brave space where you feel supported in your journey.
You can begin to discover more below.
Career and Business
Finding the right job, funding source, and developing your business venture isn't easy. I am here to make the process smoother.
Find information of my rates and services.
Journal
Journaling is a great practice of self-exploration and provides an outlet to unpack our thoughts and feelings. Gain insight on my methods & ethics.
Read my professional journal.
Recent Journal Entries
5 Myths of Affordable Housing in Ontario
Background Ontario has a housing and homelessness crisis fuelled by several factors, including low vacancy rates, limited housing supply, and […]
How to know which therapy method is right for you
Overview When I talk to potential clients during meet and greets, a question I get often is which therapy they […]